Weak immune system

Massage with Frantsila and DoTerra essential oils — relaxing, tension-releasing, mood-balancing.

Cupping combined with massage — speeds up lymph flow, releases tension and opens the airways.

Photo rejuvenation and deep cleansing of the skin with light and colour.

Heated volcanic stones melt tension and warm deeply. Ideal in winter and for cold hands and feet.

Traditional Thai foot massage — pressure on the foot zones, which affects the health of the whole body.

Therapeutic abdominal massage that supports metabolism, the digestive organs and inner balance.

A full-body treatment that powerfully speeds up metabolism — exfoliation, wrap, massage.

Light therapy with Bioptron III or Medolight lamps — for skin care, pain relief, and faster healing.

Old Estonian folk full-body massage, soonetasumine — with oil on a table, or through clothing on a mat.

Two-storey sauna with jadeite stones and a wide terrace, heated from the floor below, on the pond's edge.

The hot tubs sit in front of the big sauna and the steam sauna — heatable in winter too, or a cold-water plunge to cool off.

Moist, gentler heat opens the airways and feeds the skin.

Polarised light at home — for skincare, pain relief, and faster healing.